Buckwheat can be used instead of rice or grains.
Use buckwheat to add protein to main dishes.
Try buckwheat to start the day with energy.
Add Gluten-free crunch to recipes.
Replace up to 1/4 of the wheat flour in recipes.
Buckwheat adds texture and flavour to soups.
Thursday March 16. 10 am to noon. Virtual meeting.
Updates on Association activities and new uses for buckwheat.
Call for nominations for Directors of the Association.
Contact us to request the meeting link.